IronOaks Fitness Center in Oakwood Country Club at Sun Lakes Arizona has a new Personal Trainer and Fitness Instructor. Welcome Erik Reinertsen, a graduate from ASU with a Bachelor’s Degree in Kinesiology. Erik also holds several certifications including a Certified Strength and Conditioning Specialist. Passionate about health and fitness, he has spent several years studying different training methods and utilizes a holistic approach to training that addresses fitness, nutrition and mindset to achieve the best possible results.
Eric sill be assisting members in the fitness center with exercise technique and selection and hosting seminars on numerous current fitness topics such as stability training, nutrition for exercise, and mobility training to reduce pain.
IronOaks also offers Yoga Classes with several options at different levels. Yoga improves your strength, flexibility and balance. Options include Beginner Yoga, Silver and Fit Yoga, Basic Yoga and Intermediate Yoga. Silver and Fit Yoga utilizes a chair to further assist in developing balance. Call 480-802-6853 for information and class schedules and times.
IronOaks Fitness Center hours are Monday – Thursday 5:30 am to 7:00 pm. Friday’s 5:30 am to 5:00 pm, Saturdays and Sundays 7:00 am to 4:00 pm. Open 6:00 am – 12:00 pm Major Holidays. Closed Christmas Day. Call 480-802-6853 for more information on the IronOaks Fitness Center
For information on homes for sale in Sun Lakes Arizona, contact the Kolb Team – Sun Lakes Top Producing Real Estate Team.